{"id":19159,"date":"2021-07-13T09:44:47","date_gmt":"2021-07-13T09:44:47","guid":{"rendered":"https:\/\/polisa.nl\/?p=19159"},"modified":"2023-06-23T15:25:29","modified_gmt":"2023-06-23T15:25:29","slug":"dazniausios-medicinines-ilaidos-atostogaujant","status":"publish","type":"post","link":"https:\/\/polisa.nl\/lt\/blog\/dazniausios-medicinines-ilaidos-atostogaujant\/","title":{"rendered":"4 da\u017eniausios medicinin\u0117s i\u0161laidos atostogaujant"},"content":{"rendered":"\n<p>Vasaros atostogos jau visai \u0161alia. Taigi at\u0117jo laikas patikrinti, ar j\u016bs esate gerai apdrausti. Niekas nem\u0117gsta galvoti apie tai, kad atostog\u0173 metu jiems prireiks medik\u0173 pagalbos, ta\u010diau nutinka nelaiming\u0173 atsitikim\u0173, tod\u0117l svarbu \u017einoti, apie tai ir bandyti i\u0161vengti. Per\u017ei\u016br\u0117kite 4 da\u017eniausiai nutinkan\u010dias medicinines situacijas keliaujant.<\/p>\n\n\n\n<p>1. Apsinuodijimas maistu<\/p>\n\n\n\n<p>Atostog\u0173 metu da\u017eniausiai daug valgoma ir geriama \u012fvairaus maisto, ir neb\u016btinai atkreipiate d\u0117mes\u012f \u012f tai, kas l\u0117k\u0161t\u0117je yra \u0161vie\u017eia, ir ar tinkamai nuplauti vaisiai.<\/p>\n\n\n\n<p>Apsinuodijimo maistu prie\u017eastys gali b\u016bti skirtingos:<\/p>\n\n\n\n<ul>\n<li>neplauti vaisiai ar salotos<\/li>\n\n\n\n<li>ne\u0161vie\u017eios j\u016bros g\u0117ryb\u0117s<\/li>\n\n\n\n<li>vietinio tekan\u010dio vandens naudojimas kaip geriamasis vanduo<\/li>\n\n\n\n<li>pasen\u0119 pada\u017eai<\/li>\n<\/ul>\n\n\n\n<p>D\u0117l da\u017eniausiai pasitaikan\u010dio apsinuodijimo maistu, atsiduriate u\u017esienio ligonin\u0117je. Jei <a href=\"https:\/\/polisa.nl\/lt\/multi-kelioniu-draudimas\/\"><strong>turite kelion\u0117s<\/strong> <\/a>draudim\u0105, netik\u0117ti apsilankymai ligonin\u0117je bus kompensuoti, o efektyvi\u0173 vaist\u0173 d\u0117ka gal\u0117site m\u0117gautis likusiu laisvalaikiu.<\/p>\n\n\n\n<p>2. Saul\u0117s sm\u016bgis<\/p>\n\n\n\n<p>Ar planuojate atostogas piet\u0173 Europoje? Tada b\u016bkite atsarg\u016bs ir neperkaitinkite k\u016bno. Ma\u017ei vaikai, k\u016bdikiai ir pagyven\u0119 \u017emon\u0117s yra ypa\u010d jautr\u016bs saulei. Primygtinai rekomenduojame gerti daug vandens ir laikytis atokiau nuo tiesiogin\u0117s saul\u0117s spinduli\u0173, kar\u0161\u010diausiu dienos metu.<\/p>\n\n\n\n<p>Kokie yra saul\u0117s sm\u016bgio simptomai:<\/p>\n\n\n\n<ul>\n<li>galvos skausmas<\/li>\n\n\n\n<li>greitas \u0161irdies plakimas<\/li>\n\n\n\n<li>mieguistumas<\/li>\n\n\n\n<li>spengimas ausyse<\/li>\n\n\n\n<li>prakaitavimas ar kar\u0161\u010diavimas<\/li>\n\n\n\n<li>pykinimas<\/li>\n<\/ul>\n\n\n\n<p>Esant tokiai situacijai, svarbu greitai suma\u017einti k\u016bno temperat\u016br\u0105. Apvyniokite galv\u0105 \u0161lapiu rank\u0161luos\u010diu, eikite \u012f pav\u0117s\u012f ir kreipkit\u0117s \u012f gydytoj\u0105. Nuvykite \u012f pirmosios pagalbos punkt\u0105 ir pasitikrinkite. Nebijokite i\u0161laid\u0173 &#8211; apsidraudus kelion\u0117s draudimu, jos bus be problem\u0173 padengtos.<\/p>\n\n\n\n<p><a href=\"https:\/\/polisa.nl\/lt\/multi-kelioniu-draudimas\/\"><strong>KELIONI\u0172 DRAUDIM\u0104 U\u017dSISAKYKITE JAU DABAR<\/strong><\/a><\/p>\n\n\n\n<p>3. L\u016b\u017eiai<\/p>\n\n\n\n<p>Tai yra dar vienas da\u017enai pasitaikantis \u012fvykis, d\u0117l kurio atsidursite ligonin\u0117je.<\/p>\n\n\n\n<p>&nbsp;Da\u017eniausiai tai nutinka:<\/p>\n\n\n\n<ul>\n<li>\u017eygiuose \u012f kalnus<\/li>\n\n\n\n<li>u\u017esiimant vandens sportu<\/li>\n\n\n\n<li>\u017eiemos sporto metu<\/li>\n<\/ul>\n\n\n\n<p>L\u016b\u017eiai gali b\u016bti \u012fvair\u016bs, tod\u0117l kartais prireikia operacijos. Jei m\u0117gstate ner\u016bpesting\u0105 gyvenim\u0105, pasirinkite kelioni\u0173 draudimo, i\u0161tisus metus variant\u0105, svetain\u0117je Polisa.nl. Tur\u0117dami j\u012f, galite m\u0117gautis atostogomis, ir nesir\u016bpinti d\u0117l i\u0161laid\u0173.<\/p>\n\n\n\n<p>4. Vabzd\u017ei\u0173 \u012fkandimai<\/p>\n\n\n\n<p>Kas gal\u0117jo pagalvoti, kad vabzd\u017ei\u0173 \u012fkandimai bus \u012ftraukti \u012f da\u017eniausi\u0173 ligonin\u0117s lankymo prie\u017eas\u010di\u0173 s\u0105ra\u0161\u0105. Ir visgi. Vapsv\u0173, \u0161ir\u0161i\u0173, bi\u010di\u0173, tropini\u0173 uod\u0173 ar erki\u0173 \u012fkandimai yra kasdienyb\u0117, kuri gali efektyviai su\u017elugdyti j\u016bs\u0173 planus ir rimtai pakenkti atostog\u0173 biud\u017eetui.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kaip i\u0161vengti susirgimo atostog\u0173 metu?<\/h2>\n\n\n\n<p>Liga negalite i\u0161vengti niekada 100%, ta\u010diau:<\/p>\n\n\n\n<p>\u2022 Galite apsisaugoti nuo saul\u0117s sm\u016bgio &#8211; tiesiog neb\u016bkite saul\u0117je kar\u010diausiu dienos metu, d\u0117v\u0117kite kepur\u0119 ir gerkite daug vandens.<\/p>\n\n\n\n<p>\u2022 Jeigu vykstate \u012f kalnus, \u012fsigykite tinkamus \u017eygio batus.<\/p>\n\n\n\n<p>\u2022 Patikrinkite save po kelioni\u0173 mi\u0161ko taku.<\/p>\n\n\n\n<p>\u2022 Be to, visada tur\u0117kite su savimi pirmosios pagalbos vaistin\u0117l\u0119, \u012ftraukite j\u0105 \u012f &#8222;pasiimti su savimi \u012f atostogas&#8221; s\u0105ra\u0161\u0105.<\/p>\n\n\n\n<p>Neleiskite nedideliam \u012fvykiui sugadinti atostogas ir prarasti l\u0117\u0161as<\/p>\n\n\n\n<p>Net jei esate gerai pasireng\u0119s, atostog\u0173 metu jums gali prireikti vaist\u0173, konsultacijos su gydytoju, odontologu, oftalmologu, ar skubios pagalbos.<\/p>\n\n\n\n<p>Laimei, yra <a href=\"https:\/\/polisa.nl\/lt\/\"><strong>Polisa.nl<\/strong><\/a> kelioni\u0173 draudimas. U\u017etikrinta ramyb\u0117 atostogaujant visai \u0161eimai! Ligos, ar nelaimingo atsitikimo atveju, esame 100% j\u016bs\u0173 paslaugoms. Mes stengsim\u0117s kuo \u012fmanoma labiau suma\u017einti j\u016bs\u0173 nepatogumus, visose pasaulio \u0161alyse.<\/p>\n\n\n\n<p>Be kelion\u0117s draudimo, mes u\u017etikrinsime, kad j\u016bs\u0173 automobilis b\u016bt\u0173 tinkamai apdraustas, jog nes\u0117km\u0117s kelyje atveju gautum\u0117te skubi\u0105 pagalb\u0105 visoje Europoje.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vasaros atostogos jau visai \u0161alia. Taigi at\u0117jo laikas patikrinti, ar j\u016bs esate gerai apdrausti. Niekas nem\u0117gsta galvoti apie tai, kad atostog\u0173 metu jiems prireiks medik\u0173 pagalbos, ta\u010diau nutinka nelaiming\u0173 atsitikim\u0173, tod\u0117l svarbu \u017einoti, apie tai ir bandyti i\u0161vengti. Per\u017ei\u016br\u0117kite 4 da\u017eniausiai nutinkan\u010dias medicinines situacijas keliaujant. 1. Apsinuodijimas maistu Atostog\u0173 metu da\u017eniausiai daug valgoma ir geriama [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":17774,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[12],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Da\u017eniausios medicinin\u0117s i\u0161laidos atostogaujant - Paketo nuolaidos iki 10%<\/title>\n<meta name=\"description\" content=\"Taigi at\u0117jo laikas patikrinti, ar j\u016bs esate gerai apdrausti. 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